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Physical Activites

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Learn about - Physical Activities

The National Disability Insurance Scheme (NDIS) in Australia provides funding and support to individuals with disabilities, enabling them to access various services that improve their quality of life. Physical activities play a crucial role in maintaining overall health, improving mobility, enhancing mental well-being, and promoting social inclusion for NDIS participants.

Types of NDIS Physical Activities

NDIS physical activities vary depending on an individual’s needs, goals, and abilities. Below are some common types of physical activities funded under the scheme:

  • Therapeutic Exercise & Physiotherapy
  • Personal Training & Fitness Programs
  • Hydrotherapy (Water-Based Therapy)
  • Adaptive Sports & Recreational Activities
  • Yoga & Pilates for Disability Support
  • Dance & Movement Therapy
  • Outdoor Activities & Adventure Programs
  • Martial Arts & Self-Defense Training

This support is essential for individuals who cannot use public transport due to their disability or need additional assistance to travel safely.


Benefits of Physical Activities

✅ Improves mobility and strength
✅ Enhances mental health and reduces stress
✅ Boosts self-confidence and social interaction
✅ Supports rehabilitation and pain management
✅ Encourages independence and community participation

Physical activities provide essential benefits for individuals with disabilities, helping them lead active and fulfilling lives. Whether through structured exercise programs, adaptive sports, or outdoor activities, participants can achieve their fitness and well-being goals with the right support.